When you do an Energy Session your Higher Self will reveal the negative energies that you have stored within your four bodies. Once these are revealed they begin to clear. You will feel lighter and experience a positive effect on your being. Negative energies are built up over time and each clearing will remove another layer of debris. Imagine it like peeling an onion; each clearing exposes another level or layer of the self that is ready to clear. The more Energy Sessions you do, the more profound and positive effects it will have on your life.
YOUR FOUR BODIES
“We each have four bodies that are envelopes of our soul: (1) the physical body, which we can see and touch; (2) the desire, or astral, body, which contains our emotions; (3) the mental body, which is our conscious mind; and (4) the etheric, or memory, body, which contains the memories of all our past lives. The Masters tell us that when our physical and spiritual bodies become clogged by negative energy and karma, it slows down the vibration of the electrons in our four lower bodies. We then begin to resonate more with negativity and less with the pure cosmic energy that comes from our God Presence, and eventually we can become ill. The more substance there is in our four lower bodies, the lower our rate of vibration and the more burdened we become.”
-Elizabeth Clare Prophet, The Violet Flame
Astral body/ Emotional body: Is a subtle body posited by many philosophers, intermediate between the intelligent soul and the mental body, composed of a subtle material. The concept ultimately derives from the philosophy of Plato: it is related to an astral plane, which consists of the planetary heavens of astrology.
The mental body (the mind) is one of the subtle bodies in esoteric philosophies, in some religious teachings and in New Age thought. It is understood as a sort of body made up of thoughts, just as the emotional body consists of emotions and the physical body is made up of matter.
Etheric body: ether-body, aether body, a name given by neo-Theosophy to a vital body or subtle body propounded in esoteric philosophies as the first or lowest layer in the “human energy field” or aura. It is said to be in immediate contact with the physical body, to sustain it and connect it with “higher” bodies.
Soul: The spiritual or immaterial part of a human being or animal, regarded as immortal.
Chakras: In Hinduism, Jainism and Buddhism, a chakra is thought to be an energy point or node in the subtle body. Chakras are believed to be part of the subtle body, not the physical body, and as such, are the meeting points of the subtle (non-physical) energy channels called Nadi. Nadi are believed to be channels in the subtle body through which the life force (prana) (non-physical) or vital energy (non-physical) moves. Nadi: Nerve, blood vessel, pulse: pronounced with long vowel sounds and a retroflex ‘d’) is a term for the channels through which, in traditional Indian medicine and spiritual science, the energies of the physical body, the subtle body and the causal body are said to flow. Within this philosophical framework, the nadis are said to connect at special points of intensity called nadichakras. Subtle body: is one of a series of psycho-spiritual constituents of living beings, according to various esoteric, occult, and mystical teachings. According to such beliefs each subtle body corresponds to a subtle plane of existence, in a hierarchy or great chain of being that culminates in the physical form.
Aura: An aura or human energy field is, according to New Age beliefs, a colored emanation said to enclose a human body or any animal or object.  In some esoteric positions, the aura is described as a subtle body.  Psychics and holistic medicine practitioners often claim to have the ability to see of the size, color and type of vibration of an aura.  In New Age alternative medicine, the human aura is seen as a hidden anatomy that affect the health of a client, and is often understood to comprise centers of vital force called chakra.